Mental health issues not only result from drinking too much alcohol. They can even compel individuals to drink too much.
There is some evidence associating light alcohol consumption with better physical health in some adults. Between 1 and 3 units on a daily basis have been found to help protect against heart disease, dementia, and Alzheimer's Disease, and a small glass of red wine daily may reduce risk of stroke in women.
That being said there is far more proof demonstrating that drinking too much alcohol results in serious physical and emotional disorders.
Put very simply, a major reason for drinking alcohol is to change our mood - or change our mental state. Alcohol can temporarily alleviate feelings of anxiety and depression; it can also help to temporarily relieve the symptoms of more serious mental health issues.
Alcohol problems are more common among individuals with more severe mental health issues. This does not necessarily mean that alcohol causes severe mental illness.
Evidence indicates that individuals who consume high amounts of alcohol are vulnerable to higher levels of mental ill health and it can be a contributory factor in some mental diseases, such as depression.
How does drinking affect our moods and mental health?
When we have alcohol in our blood, our mood changes, and our behaviour then also changes. NEED TO CLEAR UP A NAGGING QUESTION: . . .
drinking problem ?
Alcohol depresses the central nervous system, and this can make us less inhibited in our behaviour.
Alcohol can also reveal or magnify our underlying feelings. This is one of the reasons that many individuals become angry or aggressive when drinking. If our underlying feelings are of anger, unhappiness or anxiety, then alcohol can magnify them.
What about the after-effects?
One of the main problems linked with using alcohol to deal with anxiety and depression is that individuals may feel much worse when the effects have worn off. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression. This can lead some individuals to drink more, to ward off these difficult feelings, and a dangerous cycle of dependence can develop.
Alcohol conditions are more common among people with more severe mental health issues. If our underlying feelings are of anxiety, anger or unhappiness, then alcohol can magnify them.
One of the main problems linked with using alcohol to deal with anxiety and depression is that individuals may feel much worse when the effects have worn off. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression.